Before my interview with Ingrid Nachstern, a ballet teacher, choreographer, director and screenwriter, I wonder how she does it all. I greet her in Bestseller on Dawson Street and we begin chatting. I started by asking her about how she …
Academia was not the root of my anxiety
Gabriela Grzywacz shares her journey through college with anxiety and her reasons for taking her mental health seriously
Starting college was a wake-up call for me in many ways. For six years of secondary school, I was told that my anxiety was caused by the academic pressure that I put on myself. It seemed like a plausible cause …