If there has ever been a time to start practicing yoga, now is the time. It’s time to start being more mindful and taking care of your body and mental health. Yoga has been around for thousands of years, and …
Sport
Running on empty
Why tearing my ACL probably saved my life
This article contains mention of weight loss, exercise addiction, restrictive and disordered eating, and calorie counting.
When you grow up unathletic and on the “bigger” side, people are at first surprised if you completely change your lifestyle. “How do you …
Trinity Sport Centre set to reopen
All Trinity Sport facilities will be reopening on December 2 with restrictions in place to adhere to government guidelines
Trinity Sport Centre will be reopening Wednesday December 2 after closing its facilities due to the Level 5 restrictions. As Dublin will be moving to a modified Level 3, individual training will be able to take place in compliance with …
Keller determined to remain competitive despite uncertainties
Trinity Sport Scholar for 2020/21 Aisling Keller is taking advantage of the benefits the scholarship comes with in keeping up with fitness and training despite her season being on hold
The announcement of the sports scholarships this year was met with both excitement and surprise as the number of awards given out went down from 65 last year to just 35 this year. This can mainly be attributed to Bank …
Sunday Longread: The dark side of social media fitness culture
Misleading claims of miraculous transformations are pervasive among fitness influencers
Now more than ever, we sit on our phones scrolling through social media between (or during) online lectures. Even if you don’t follow many fitness influencer accounts, it’s bound to come up at some point as a suggested page. You …
Sports to get superfans through this Covid-19 Winter
From Formula 1 to tennis, there are still some things taking place this winter to satisfy your sports craving
Sport has always been a source of entertainment and joy, irrespective of what is going on in the world. Despite being a cliché, the idea that you can forget whatever ills or stresses that afflict you by being immersed in …
Protein and energy supplements – effective or gimmick?
Various workout supplements advertised regularly by the fitness community are becoming increasingly popular among those who want to gain muscle mass or lose weight.
Due to the curious case of Covid-19, people are bound to their homes or the five kilometres of their local area. Staying healthy in these times is extremely important, and there is an ever-increasing number of tools made readily available …
Push by new Trinity Sport Intern for Role Model programme
Charlotte Wingfield, the new Trinity Recreation and Sport intern and Olympic athlete, speaks on the effects the current pandemic has had on her newly acquired position.
It’s easy to forget how much our lives have been impacted by the Covid 19 pandemic, yet as Zoom powers up for an interview with Trinity Sports new Recreation and Sport intern and Olympic athlete Charlotte Wingfield, our new reality …
Return to rugby is no obstacle for Ryan Baird
Baird discusses his time with DUFC and what he’s learning at Leinster
Leinster fans all over the world will have experienced a mixed return to rugby. The province dominated the domestic league and won the Guinness Pro14 for a seventh time, this time totally undefeated. However, this was followed by a disappointing …
Is the GAA doing more harm than good?
With the new Level 5 restrictions, the GAA does not appear to be adamantly protecting players and families against Covid-19
“There’s a lot forgotten about in this pandemic that these lads have actually contracted something.” These were the words of Fermanagh manager Ryan McMenamin, speaking to RTE ahead of the Ernesiders’ Allianz League Division 2 clash against Clare. With Northern …