What if someone gave you a magic pill – a pill that could allegedly improve your concentration, boost your alertness, bring all the disjointed pieces of your life back into bright focus and make you stop procrastinating? But there’s a …
Do you get enough good sleep?
Ana-Maria Petre explores how alcohol and caffeine affect sleep
Most of us kick off our day with one or two cups of coffee to get us going, but how many of us really know the science behind how it works? When we wake up, a tiny molecule called adenosine …