Between the months of March and November, the first thing you notice upon leaving Phoenix airport is how hot it is. Compared to the air conditioned inside, stepping out into the world feels very much like stepping face-first into an …
hiking
The world is your gym
Bláithin Sheil gives you all the motivation to keep fit while avoiding costly gym memberships
Do you NEED to go to the gym this year? Is this the year you are finally going to start that barre class, and stick at it? Is this the year that fitness is not going to know what hit …