You’re deep in the bowels of the club. You’ve just necked the grim remainder of your double vodka-Redbull. It’s done the job you needed it to do. As you begin to hit your stride on a packed dance-floor, your inhibitions …
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The world is your gym
Bláithin Sheil gives you all the motivation to keep fit while avoiding costly gym memberships
Do you NEED to go to the gym this year? Is this the year you are finally going to start that barre class, and stick at it? Is this the year that fitness is not going to know what hit …