Health and Wellbeing
I have always loved being outside. I grew up in a house skirted by woodland; our garden backed right up onto the treeline. An inordinate amount of my childhood and teens were spent wandering around this wood …
walking
The world is your gym
Bláithin Sheil gives you all the motivation to keep fit while avoiding costly gym memberships
Do you NEED to go to the gym this year? Is this the year you are finally going to start that barre class, and stick at it? Is this the year that fitness is not going to know what hit …